10-Week Men’s Connection Group

The Intention of This Group

In this container, we will gently tap into the parts of ourselves that long to be seen and yearn for deeper connection with other men. What we may discover is that we don’t need more healing, more excavation, or more cathartic release. Many of us have already done a great deal of inner work.

What is needed is a willingness to lean in, slow down, and listen to the parts of ourselves that don’t yet feel safe enough to take off their masks.

As we begin to acknowledge that we are enough, exactly as we are, with nothing to fix or hide, our bodies naturally soften. We find more ease. We find rest. And from that place, we find the courage to connect and the possibility of real brotherhood.

What This Group Will Explore

  • The parts of us that feel scared to be truly seen and held by other men

  • How male relationships were modeled for us, and how those patterns still live in our bodies

  • The grief we carry for the ways masculinity and male connection were shaped for us

  • How we hold tension and the weight of our lives in our bodies, and how to create space for genuine rest

  • Using somatics, parts work (IFS), ritual, rest, and grief work to build safety, presence, and connection

  • Connor has an immense gift. No matter how nervous one felt before the session started, he would make you feel at home almost effortlessly. He has an immense capability of fostering a powerful, open, healing environment that anyone would benefit from. This group lifted my spirit. I’d recommend it to anyone.

    Joseph M.

  • Connecting vulnerably as a man to other men is much more powerful than I ever imagined. Especially due to men not getting the chance to connect in that way very often in today’s world. It truly reinforced the drive within myself to really show up FOR myself. The struggle I’ve felt with aligning with that drive at times has me defeated and scared but after this course I know it’s real and that it is possible for me to achieve.

    Anthony B.

About Me & This Container

I’ve worn many hats over the years: community organizer, group facilitator, grief tender, therapist, Reiki practitioner. One hat I am beginning to steward more intentionally is men’s work facilitator, and it has brought me deep satisfaction, purpose, and love.

Some of my most meaningful breakthroughs have happened in containers where I was held by a group of brothers I trusted deeply. That wasn’t always easy. Blocks, insecurities, shame, emotional masking, and fear of being seen were all present. What I came to understand is that I didn’t need to get rid of these parts of myself to connect more deeply. I needed to let them be seen, held, and expressed.

This truth became unmistakably clear when my mom suddenly passed. As many who have walked the path of grief know, when we are in a deep well, our protectors and parts, especially the ones we believed we had already “healed”, often rise to the surface. At that time, I had just come out of a four-day immersion with a group of men. I allowed myself to be held in all my messiness, seen, heard, and supported by my brothers. It was heartbreaking and profoundly beautiful.

This group is an invitation to return to that kind of space.

  • I felt incredibly held by Connor and the group. Connor especially has this gift of completely and unconditionally loving the people around him wholeheartedly, its the best feeling. His love is unwavering and extremely deep. I also felt united and empowered, I felt deeply and quickly connected to the men in the group who were along side me.

    Alex C.

  • It's always so beautiful to me that with just some simple invitations, a group of men from anywhere in the world can drop into a place of vulnerability, reflection, and understanding together. This group took a group of strangers (to me at least) and brought them together to get into some real shit and build real connection, and online no less. I think that's remarkable.

    Ben K.